I apologize for not posting recently. Rest assured, I am still alive and running.
Well...alive and walking. I can briskly walk all 3 miles, with some jogging thrown in.
Update on my progress:
Can run 1/4 mile without stopping- might have gone longer if it wasn't so cold that my lungs froze.
Can do entire 5K in 45 minutes. That's with hills. The course we're going on will be flat.
Can fit more comfortably into pants.
All are good things.
It's late and I'm tired. I promise I'll post more later.
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